Grading Syllabus.
Practician: Fifth Grade
Advanced Sil Lum Tao - Second form
Bon Sao, low palm strike, Jut Sao, Man Sao, inside or outside.
Pak Sao, Fut Sao to inside downward swing punch followed by outside arm break.
Pak Sao, Fut Sao to inside downward swing punch followed by inside Jut Sao, Man Sao.
Pak Sao, Fut Sao to a double punch.
Man Sao to inside round punch with T-step followed by Man Sao.
Bil Sao, Cheun Sao, T-step to a straight punch, Man Sao, Heun Sao followed by low punch and arm break, from inside to outside the arm.
Bil Sao, Cheun Sao, T-step to a double punch.
Tan Sao, Jut Sao, Huen Sao step in followed by low side palm.
Pak Sao, Tan Sao, side palm, Huen Sao, Jut Sao, T-step, Larp Sao, Man Sao, front kick and double palm to a straight punch.
Single ArmedChi Sao Exercise.
Static front neutral stance.
Stepping left and right neutral stance.
Bon Sao, Larp Sao with stepping in front fighting stance.
Pak Sao straight punch follow with Cow Sao, low side palm in front fighting stance.
Pak Sao straight punch follow by trapping the arms.
Cross armed Chi Sao in front fighting stance.
Breaking free from wrist locks and bear hugs.
Please click on any grade for more information.
Man of Arrival: 9th
Master of Comprehension: 10th
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