Grading Syllabus.

Technician: Third Grade Sil Lum Tao - First form Correct breathing and control of body muscles also meditation. Application to follow in grades. Tan Sao / Simultaneous Attack and Defence Inside to a straight or round punch. Outside to a straight punch. Combination blocking   inside & outside. Step in Tan Sao, Jut Sao, Pak Sao, Man Sao to a straight punch. Pak Sao Simultaneous Attack and Defence Pak Sao to a straight punch outside. Pak Sao Jut Sao to a straight punch outside. Pak Sao to a straight punch followed by arm break or leg sweep. Pak Sao to a lunge punch. Garn Sao Simultaneous Attack and Defence. Garn Sao inside to a low straight or round punch. Garn Sao outside to a straight punch. Garn Sao inside and outside. Counter Pak Sao Attack. Counter with half retreat step forward Pak Sao side palm. Counter with outside Cheun Sao and low side palm strike. Jut Sao, Fok Sao, Heun Sao followed by arm break and Man Sao strike. Jut Sao, Heun Sao, low palm strike with Jut Sao, arm lock, elbow strike followed by a knee strike. Larp Sao Simultaneous Attack and Defence. Larp Sao to a straight punch. Larp Sao, T-step, double punch and arm break followed with low round house sweep kick. Larp Sao from a front neutral left and right. Larp Sao step in with low side palm. Bong Sao, Tan Sao, Garn Sao Combination.   Please click on any grade for more information. Technician: 1st 2nd 3rd 4th Practician: 5th 6th 7th 8th Man of Arrival: 9th Master of Comprehension: 10th Click here for the Menu page. Home page.

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